{"id":1299,"date":"2020-12-07T07:53:50","date_gmt":"2020-12-06T23:53:50","guid":{"rendered":"https:\/\/shop.twblogers.com\/ezbuy\/2020\/12\/07\/0010873148\/"},"modified":"2020-12-07T07:53:50","modified_gmt":"2020-12-06T23:53:50","slug":"0010873148","status":"publish","type":"post","link":"https:\/\/shop.twblogers.com\/ezbuy\/2020\/12\/07\/0010873148\/","title":{"rendered":"\u7dda\u4e0a\u8cfc\u8cb7\u597d\u66f8\u63a8\u85a6-28\u5929\u5f97\u8212\u98f2\u98df\u5065\u5eb7\u8f15\u9ad4\u8a08\u756b\uff1a\u7d50\u5408100\u9053\u71df\u990a\u4f4e\u9209\u98df\u8b5c\u3001\u7761\u7720\u3001\u904b\u52d5\u548c\u58d3\u529b\u7ba1\u7406\uff0c\u5168\u65b9\u4f4d\u964d\u4f4e\u8840\u58d3\u8207\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u7d42\u751f\u53d7\u7528\u6e1b\u91cd\u6cd5\u7db2\u8def\u54ea\u88e1\u8cb7"},"content":{"rendered":"<p>\u4f60\u5728\u627e\u535a\u5ba2\u4f86-28\u5929\u5f97\u8212\u98f2\u98df\u5065\u5eb7\u8f15\u9ad4\u8a08\u756b\uff1a\u7d50\u5408100\u9053\u71df\u990a\u4f4e\u9209\u98df\u8b5c\u3001\u7761\u7720\u3001\u904b\u52d5\u548c\u58d3\u529b\u7ba1\u7406\uff0c\u5168\u65b9\u4f4d\u964d\u4f4e\u8840\u58d3\u8207\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u7d42\u751f\u53d7\u7528\u6e1b\u91cd\u6cd5\u54ea\u88e1\u8cb7\u55ce?<br \/>\n<b>\u535a\u5ba2\u4f86-28\u5929\u5f97\u8212\u98f2\u98df\u5065\u5eb7\u8f15\u9ad4\u8a08\u756b\uff1a\u7d50\u5408100\u9053\u71df\u990a\u4f4e\u9209\u98df\u8b5c\u3001\u7761\u7720\u3001\u904b\u52d5\u548c\u58d3\u529b\u7ba1\u7406\uff0c\u5168\u65b9\u4f4d\u964d\u4f4e\u8840\u58d3\u8207\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u7d42\u751f\u53d7\u7528\u6e1b\u91cd\u6cd5\u8a02\u8cfc\u7db2\u5740<\/b>: <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010873148?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\">https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010873148?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003<\/a><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010873148?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\"><span style=\"font-size: 18pt\"><strong><span>&lt;\u9ede\u64ca\u9019\u88e1\u5feb\u901f\u524d\u5f80\u8cfc\u8cb7&gt;<\/span><\/strong><\/span><\/a><br \/>\n\u60f3\u8981\u8cfc\u8cb7\u53ef\u4ee5\u9ede\u64ca\u4e0b\u9762\u6587\u5b57\u6216\u662f\u5716\u7247\u9032\u884c\u8cfc\u8cb7\u5594!<br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010873148?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\"><img decoding=\"async\" alt=\"\" src=\"http:\/\/www.webgame520.com\/pic\/7.png\" style=\"width: 200px;height: 120px\" \/><\/a><br \/>\n\u4e0b\u9762\u662f\u535a\u5ba2\u4f86\u7db2\u7ad9!\u8a02\u8cfc\u5feb\u901f\u5b89\u5168\u53c8\u65b9\u4fbf\u5594!<br \/>\n&nbsp;<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010873148?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/im1.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/087\/31\/0010873148.jpg&amp;v=5f7ef83e&amp;w=1146&amp;h=600\" width=\"200px\" height=\"200px\"><\/a><br \/>\n<b>\u535a\u5ba2\u4f86\u8a02\u8cfc\u7db2\u5740<\/b>: <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010873148?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\">https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010873148?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003<\/a><br \/>\n<big><big><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010873148?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\" target=\"_blank\"><span style=\"font-weight: bold;color: red\">\u2192\u2192\u2192\u2192\u66f4\u591a\u8a73\u7d30&#8221;28\u5929\u5f97\u8212\u98f2\u98df\u5065\u5eb7\u8f15\u9ad4\u8a08\u756b\uff1a\u7d50\u5408100\u9053\u71df\u990a\u4f4e\u9209\u98df\u8b5c\u3001\u7761\u7720\u3001\u904b\u52d5\u548c\u58d3\u529b\u7ba1\u7406\uff0c\u5168\u65b9\u4f4d\u964d\u4f4e\u8840\u58d3\u8207\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u7d42\u751f\u53d7\u7528\u6e1b\u91cd\u6cd5&#8221;\u4ecb\u7d39\u8acb\u9ede\u6211<\/span><\/a><br \/>\n\u96a8\u6a5f\u5ee3\u544a\u63a8\u85a6\u5340:<br \/>\n<a href='https:\/\/track.vbshoptrax.com\/track\/clicks\/4122\/ce2bc2b89a0128d6efcda67f8835ce13286e4dcc74fbb9b20a64b30765?subid_1=&amp;subid_2=&amp;subid_3=&amp;subid_4=&amp;subid_5=&amp;t=https%3A%2F%2Fwww.dv-go.com%2Fplanning%2Fgoodnight'><img src='https:\/\/cdn.vbtrax.com\/production\/admin_affiliates_com_tw\/image_creative\/63089\/411ad9b31369a1fb4f2484987433e84414b048eb59aed8de8c0976b93b2c8295_336x280.jpg' border='0' \/><\/a><br \/>\n<br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010873148?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\"><img decoding=\"async\" src=\"https:\/\/ap.books.com.tw\/web\/apProductStick\/0010873148\/blue\/0\/7\" \/><\/a><br \/>\n&nbsp;<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010873148?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/im1.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/087\/31\/0010873148.jpg&amp;v=5f7ef83e&amp;w=1146&amp;h=600\"><\/a><br \/>\n<b>\u535a\u5ba2\u4f86-28\u5929\u5f97\u8212\u98f2\u98df\u5065\u5eb7\u8f15\u9ad4\u8a08\u756b\uff1a\u7d50\u5408100\u9053\u71df\u990a\u4f4e\u9209\u98df\u8b5c\u3001\u7761\u7720\u3001\u904b\u52d5\u548c\u58d3\u529b\u7ba1\u7406\uff0c\u5168\u65b9\u4f4d\u964d\u4f4e\u8840\u58d3\u8207\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u7d42\u751f\u53d7\u7528\u6e1b\u91cd\u6cd5\u8a02\u8cfc\u7db2\u5740<\/b>: <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010873148?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\">https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010873148?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003<\/a><br \/>\n<b>\u5546\u54c1\u8aaa\u660e<\/b>: 28\u5929\u5f97\u8212\u98f2\u98df\u5065\u5eb7\u8f15\u9ad4\u8a08\u756b\uff1a\u7d50\u5408100\u9053\u71df\u990a\u4f4e\u9209\u98df\u8b5c\u3001\u7761\u7720\u3001\u904b\u52d5\u548c\u58d3\u529b\u7ba1\u7406\uff0c\u5168\u65b9\u4f4d\u964d\u4f4e\u8840\u58d3\u8207\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u7d42\u751f\u53d7\u7528\u6e1b\u91cd\u6cd5<br \/>\n<b>\u5546\u54c1\u63cf\u8ff0<\/b>: \u66f8\u540d\uff1a28\u5929\u5f97\u8212\u98f2\u98df\u5065\u5eb7\u8f15\u9ad4\u8a08\u756b\uff1a\u7d50\u5408100\u9053\u71df\u990a\u4f4e\u9209\u98df\u8b5c\u3001\u7761\u7720\u3001\u904b\u52d5\u548c\u58d3\u529b\u7ba1\u7406\uff0c\u5168\u65b9\u4f4d\u964d\u4f4e\u8840\u58d3\u8207\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u7d42\u751f\u53d7\u7528\u6e1b\u91cd\u6cd5\uff0c\u539f\u6587\u540d\u7a31\uff1aThe 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health\uff0c\u8a9e\u8a00\uff1a\u7e41\u9ad4\u4e2d\u6587\uff0cISBN\uff1a9789869907118\uff0c\u9801\u6578\uff1a264\uff0c\u51fa\u7248\u793e\uff1a\u5e38\u5e38\u751f\u6d3b\u6587\u5275\uff0c\u4f5c\u8005\uff1a\u5b89\u837b\u2022\u5fb7\u2022\u6851\u8482\u65af,\u8331\u8389\u2022\u5b89\u5fb7\u9b6f\u65af\uff0c\u8b6f\u8005\uff1a\u738b\u5fc3\u5b87\uff0c\u51fa\u7248\u65e5\u671f\uff1a2020\/10\/19\uff0c\u985e\u5225\uff1a\u91ab\u7642\u4fdd\u5065<br \/>\n<b>\u5546\u54c1\u7c21\u4ecb<\/b>:<br \/>\n        \u3000\u3000\u672c\u66f8\u4ee5\u5f97\u8212\u98f2\u98df\u70ba\u4e3b\u8ef8\uff0c\u8cab\u7a7f\u898f\u5f8b\u904b\u52d5\u3001\u58d3\u529b\u7ba1\u7406\u8207\u57f9\u990a\u826f\u597d\u7761\u7720\u885b\u751f\u7b49\u4e09\u9762\u5411\uff0c\u5168\u65b9\u4f4d\u63a2\u8a0e\u5982\u4f55\u900f\u904e\u5747\u8861\u98f2\u98df\u53ca\u5efa\u7acb\u826f\u597d\u751f\u6d3b\u7fd2\u6163\u9054\u5230\u964d\u8840\u58d3\u3001\u6539\u5584\u81bd\u56fa\u9187\u3001\u63a7\u5236\u8840\u7cd6\u8207\u9577\u6548\u6e1b\u91cd\u7b49\u591a\u91cd\u76ee\u6a19\u3002\u5168\u66f8\u63d0\u4f9b4\u9031\u9910\u98df\u898f\u5283\u548c\u904b\u52d5\u935b\u934a\u8a08\u756b\u8868\u3001100\u9053\u71df\u990a\u8c50\u5bcc\u4f4e\u9209\u6e1b\u91cd\u98df\u8b5c\u30012\u9031\u52a0\u78bc\u83dc\u55ae\uff0c\u8b93\u4f60\u8f15\u9b06\u6253\u9020\u9577\u6548\u5065\u5eb7\u9ad4\u8cea\uff0c\u7d42\u751f\u4e0d\u5fc5\u518d\u70ba\u6e1b\u91cd\u7169\u60f1\u3002<\/p>\n<p><strong>\u3000\u3000\u2605\u300c\u5f97\u8212\u98f2\u98df\u300d\u662f\u4ee5\u9810\u9632\u9ad8\u8840\u58d3\u3001\u964d\u4f4e\u81bd\u56fa\u9187\u53ca\u63a7\u5236\u8840\u7cd6\u70ba\u5b97\u65e8\u7684\u98f2\u98df\u7642\u6cd5<br \/>\n\u3000\u3000\u2605\u9023\u7e8c\u516b\u5e74\u7372\u5f97\u300a\u7f8e\u570b\u65b0\u805e\u8207\u4e16\u754c\u5831\u5c0e\u300b\u8a55\u9078\u70ba\u5bb9\u6613\u9075\u5b88\u4e14\u6700\u597d\u7684\u98f2\u98df\u2f45\u6cd5\u3002<br \/>\n\u3000\u3000\u2605\u5168\u66f8\u6536\u930428\u5929\u98f2\u98df\u8a08\u756b\u8207100\u9053\u9ad8\u71df\u990a\u4f4e\u9209\u98df\u8b5c\uff0c\u8b93\u8b80\u8005\u8f15\u9b06\u5c07\u5f97\u8212\u98f2\u98df\u5e36\u5165\u751f\u6d3b\u4e2d\u3002<br \/>\n\u3000\u3000\u2605\u900f\u904e\u826f\u597d\u98f2\u98df\u8207\u751f\u6d3b\u7fd2\u6163\u7684\u7d50\u5408\uff0c\u9054\u5230\u5065\u5eb7\u7626\u8eab\u7684\u76ee\u5730\u4e26\u57f9\u990a\u7d42\u8eab\u9069\u7528\u7684\u65b0\u751f\u6d3b\u65b9\u5f0f\u3002<\/strong><\/p>\n<p>\u3000\u3000\u300c\u5f97\u8212\u98f2\u98df\u300d\uff08DASH Diet, Dietary Approaches to Stop Hypertension\uff09\u539f\u70ba\u4e00\u7a2e\u9810\u9632\u9ad8\u8840\u58d3\u7684\u7d42\u8eab\u5065\u5eb7\u98f2\u98df\u65b9\u6cd5\uff0c\u7531\u7f8e\u570b\u570b\u7acb\u885b\u751f\u7814\u7a76\u9662\u8cc7\u52a9\u7814\u7a76\uff0c\u65e8\u5728\u900f\u904e\u98f2\u98df\u65b9\u6cd5\u6cbb\u7642\u6216\u9810\u9632\u9ad8\u8840\u58d3\u75be\u75c5\u4ee5\u6e1b\u5c11\u85e5\u7269\u4f7f\u7528\u3002\u7d93\u7814\u7a76\u2f40\u6301\u5176\u4e0d\u50c5\u53ef\u964d\u4f4e\u2f8e\u58d3\uff0c\u5c0d\u65bc\u6539\u5584\u9ad4\u5167\u81bd\u56fa\u9187\u4ea6\u6709\u6240\u5e6b\u52a9\uff0c\u540c\u6642\u88ab\u7f8e\u570b\u7cd6\u5c3f\u75c5\u5b78\u6703\u8a8d\u5b9a\u662f\u6709\u52a9\u65bc\u2f8e\u7cd6\u63a7\u5236\u7684\u98f2\u98df\u6cd5\u3002<\/p>\n<p>\u3000\u3000\u5176\u539f\u5247\u9f13\u52f5\u651d\u53d6\u5bcc\u542b\u5929\u7136\u9240\u3001\u9223\u548c\u9382\u7b49\u5143\u7d20\u7684\u5929\u7136\u98df\u7269\u5982\u852c\u679c\u3001\u512a\u8cea\u86cb\u2f69\u8cea\u3001\u8102\u80aa\u548c\u78b3\u2f54\u5316\u5408\u7269\u7b49\u591a\u5143\u98df\u6750\uff0c\u4e26\u638c\u63e1\u4f4e\u9e7d\u3001\u4f4e\u7cd6\u8207\u4f4e\u8102\u7684\u539f\u5247\uff0c\u56e0\u6b64\u9020\u5c31\u4e86\u5176\u6709\u52a9\u65bc\u964d\u4f4e\u2f8e\u58d3\u7684\u7279\u8cea\u3002\u7531\u65bc\u6b64\u98f2\u98df\u6cd5\u5f37\u8abf\u5747\u8861\u98f2\u98df\u53ca\u9069\u91cf\u7684\u91cd\u8981\u6027\uff0c\u4e26\u4f9d\u7167\u98df\u7269\u7fa4\u7684\u7279\u8cea\u53ca\u500b\u4eba\u689d\u4ef6\u6240\u9700\u659f\u914c\u651d\u53d6\u7684\u4efd\u91cf\uff0c\u800c\u975e\u9650\u5236\u98df\u7269\u7a2e\u985e\u7684\u651d\u53d6\uff0c\u56e0\u6b64\u4e5f\u76f8\u5c0d\u5bb9\u6613\u9075\u5b88\u3002<\/p>\n<p>\u3000\u3000\u5f97\u8212\u98f2\u98df\u66fe\u9023\u7e8c\u516b\u5e74\u7372\u5f97\u300a\u7f8e\u570b\u65b0\u805e\u8207\u4e16\u754c\u5831\u5c0e\u300b\u8a55\u9078\u70ba\u6700\u597d\u7684\u98f2\u98df\u2f45\u6cd5\uff1b2016 \u5e74\u300a\u80a5\u80d6\u8a55\u8ad6\u300b\u671f\u520a\u4e5f\u540c\u6a23\u767c\u8868\u6587\u7ae0\u6307\u51fa\uff0c\u201c\u5f97\u8212\u98f2\u98df\u5728\u9ad4\u91cd\u7ba1\u7406\u2f45\u2faf\u662f\u5f88\u597d\u7684\u9078\u64c7\uff0c\u5c24\u5176\u9069\u5408\u904e\u91cd\u6216\u80a5\u80d6\u7684\u53d7\u8a66\u8005\u201d\u3002\u672c\u66f8\u63d0\u4f9b\u56db\u9031\u5f97\u8212\u98f2\u98df\u9910\u98df\u8a08\u756b\u5f15\u9818\u8b80\u8005\u8a8d\u8b58\u4f55\u8b02\u5f97\u8212\u98f2\u98df\u4ee5\u53ca\u5982\u4f55\u5c07\u5176\u539f\u5247\u878d\u5165\u65e5\u5e38\u751f\u6d3b\u4e2d\uff1b\u4e26\u5b78\u7fd2\u5982\u4f55\u642d\u914d\u898f\u5f8b\u904b\u52d5\u7fd2\u6163\uff0c\u8abf\u6574\u58d3\u529b\u8207\u7761\u7720\u54c1\u8cea\u4ee5\u5efa\u7acb\u826f\u597d\u7684\u98f2\u98df\u548c\u2f63\u6d3b\u65b9\u5f0f\uff0c\u9032\u800c\u5be6\u73fe\u9577\u671f\u5065\u5eb7\u6e1b\u91cd\u7684\u2f6c\u6a19\u3002<\/p>\n<p><strong>\u672c\u66f8\u7279\u8272<\/strong><\/p>\n<p>\u3000\u3000\u5f97\u8212\u98f2\u98df-\u638c\u63e1\u5f97\u8212\u98f2\u98df\u539f\u5247\u53ca\u5404\u985e\u98df\u7269\u7fa4\u651d\u53d6\u4efd\u91cf\uff0c\u57f9\u990a\u5747\u8861\u98f2\u98df\u7fd2\u6163\u9054\u5230\u964d\u4f4e\u8840\u58d3\u3001\u6539\u5584\u5fc3\u8840\u7ba1\u5065\u5eb7\u8207\u9054\u6210\u5065\u5eb7\u6e1b\u91cd\u7684\u76ee\u6a19<br \/>\n\u3000\u3000\u904b\u52d5\u8a08\u5283\u8868-\u63d0\u4f9b\u591a\u6a23\u5fc3\u80ba\u904b\u52d5\u5efa\u8b70\u4e26\u5716\u89e3\u56db\u5927\u985e\u5065\u8eab\u52d5\u4f5c\uff0c\u8b93\u4f60\u64c7\u5176\u6240\u611b\uff0c\u5236\u5b9a\u500b\u4eba\u5c08\u5c6c\u904b\u52d5\u5957\u9910<br \/>\n\u3000\u3000\u58d3\u529b\u7ba1\u7406-\u8a8d\u8b58\u58d3\u529b\u3001\u9ad4\u91cd\u8207\u8840\u58d3\u4e4b\u9593\u7684\u95dc\u4fc2\uff0c\u77ad\u89e3\u5982\u4f55\u4ee5\u81ea\u6211\u540c\u60c5\u6230\u52dd\u6e1b\u91cd\u904e\u7a0b\u7522\u751f\u7684\u81ea\u6211\u61f7\u7591<br \/>\n\u3000\u3000\u7761\u7720\u6307\u5c0e-\u64c1\u6709\u826f\u597d\u7761\u7720\u7684\u5efa\u8b70\uff0c\u4ee5\u9060\u96e2\u9ad8\u8840\u58d3\u8207\u80a5\u80d6\u7b49\u6f5b\u5728\u5065\u5eb7\u96b1\u6182<br \/>\n\u3000\u3000\u81ea\u6211\u8ffd\u8e64\u8868-\u6aa2\u8996\u6bcf\u65e5\u98f2\u98df\u751f\u6d3b\u7fd2\u6163\u8207\u76ee\u6a19\u8a2d\u5b9a\uff0c\u5faa\u5e8f\u6f38\u9032\u70ba\u81ea\u5df1\u91cf\u8eab\u6253\u9020\u9577\u671f\u5065\u5eb7\u751f\u6d3b\u76ee\u6a19<br \/>\n\u3000\u300028\u5929\u7626\u8eab\u98f2\u98df\u8a08\u756b-\u4ee5\u9031\u70ba\u55ae\u4f4d\uff0c\u63d0\u4f9b\u6bcf\u65e5\u9ad8\u71df\u990a\u4f4e\u9209\u9910\u98df\u8a08\u756b\u3002\u53ef\u4f9d\u7167\u500b\u4eba\u5e74\u9f61\u53ca\u904b\u52d5\u91cf\u8abf\u6574\u4efd\u91cf\uff0c\u4e26\u9644\u6709\u6e96\u5099\u548c\u98df\u6750\u63a1\u8cfc\u6e05\u55ae<br \/>\n\u3000\u30002\u9031\u7dad\u6301\u8a08\u756b-\u5ef6\u7e8c\u524d28\u5929\u57f9\u990a\u7684\u98f2\u98df\u53ca\u751f\u6d3b\u7fd2\u6163\uff0c\u900f\u904e\u7dad\u6301\u8a08\u756b\u5c07\u5f97\u8212\u98f2\u98df\u7121\u7e2b\u63a5\u8ecc\u5e36\u5165\u672a\u4f86\u6bcf\u4e00\u5929<br \/>\n\u3000\u3000100\u9053\u9ad8\u71df\u990a\u4f4e\u9209\u98df\u8b5c-\u6536\u9304\u66f8\u4e2d\u98f2\u98df\u8a08\u756b\u7684\u6bcf\u9053\u83dc\u8272\uff0c\u5305\u542b\u65e9\u9910\u3001\u6c99\u62c9\u3001\u852c\u98df\u3001\u6d77\u9bae\u3001\u8089\u985e\u3001\u9ede\u5fc3\u8207\u751c\u9ede\u61c9\u6709\u76e1\u6709<\/p>\n<p><strong>\u540d\u4eba\u63a8\u85a6<\/strong><\/p>\n<p>\u3000\u3000\u6f58\u61f7\u5b97<br \/>\n\u3000\u3000\u967d\u660e\u5927\u5b78\u91ab\u5b78\u9662\u517c\u4efb\u6559\u6388\/\u4f5b\u5149\u5927\u5b78\u8b1b\u5ea7\u6559\u6388\/\u6771\u5433\u5927\u5b78\u6821\u8463\u6703\u76e3\u5bdf\u4eba\/\u6ccc\u5c3f\u5916\u79d1\u91ab\u5b78\u7814\u7a76\u57fa\u91d1\u6703\u8463\u4e8b<\/p>\n<p>\u3000\u3000\u856d\u6377\u5065<br \/>\n\u3000\u3000\u6e1b\u91cd\u91ab\u5e2b\uff0c\u570b\u969b\u8a8d\u8b49\u71df\u990a\u5c08\u5bb6<\/p>\n<p>\u3000\u3000\u8d99\u51fd\u7a4e<br \/>\n\u3000\u3000\u6668\u5149\u5065\u5eb7\u71df\u990a\u5c08\u79d1\u8aee\u8a62\u4e2d\u5fc3\u9662\u9577<br \/>\n&nbsp;<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010873148?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\">28\u5929\u5f97\u8212\u98f2\u98df\u5065\u5eb7\u8f15\u9ad4\u8a08\u756b\uff1a\u7d50\u5408100\u9053\u71df\u990a\u4f4e\u9209\u98df\u8b5c\u3001\u7761\u7720\u3001\u904b\u52d5\u548c\u58d3\u529b\u7ba1\u7406\uff0c\u5168\u65b9\u4f4d\u964d\u4f4e\u8840\u58d3\u8207\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u7d42\u751f\u53d7\u7528\u6e1b\u91cd\u6cd5<\/a><br \/>\n<b>\u5546\u54c1\u7db2\u5740<\/b>: <a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010873148?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003\">https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010873148?utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202003<\/a><\/p>\n<p>\u66f4\u591a\u76f8\u95dc\u5546\u54c1\u4ecb\u7d39:<br \/>\n<em>1.<\/em><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010821526?loc=P_0020_001&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\"><img decoding=\"async\" class=\"cover\" src=\"https:\/\/im1.book.com.tw\/image\/getImage?i=https:\/\/www.books.com.tw\/img\/001\/082\/15\/0010821526.jpg&amp;v=5cd95543&amp;w=110&amp;h=110\" alt=\"\u4ed6\u7684\u764c\u7d30\u80de\u6d88\u5931\u4e86\uff1a1\uff5e99\u6b72\u90fd\u9069\u5408\uff0c\u8b93\u4f60\u544a\u5225\u764c\u7d30\u80de\u3001\u4e0d\u751f\u75c5\u768482\u9053\u5168\u98df\u7269\u6599\u7406\"><\/a><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010821526?loc=P_0020_001&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u4ed6\u7684\u764c\u7d30\u80de\u6d88\u5931\u4e86\uff1a1\uff5e99\u6b72\u90fd\u9069\u5408\uff0c\u8b93\u4f60\u544a\u5225\u764c\u7d30\u80de\u3001\u4e0d\u751f\u75c5\u768482\u9053\u5168\u98df\u7269\u6599\u7406<\/a><br \/>\n<em>2.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010778481?loc=P_0020_002&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u6839\u6cbb\u98f2\u98df\u5e36\u4f60\u9060\u96e2\u6162\u6027\u75c5\uff1a76\u7a2e\u5e38\u898b\u6162\u6027\u75c5 \u00d7 74\u7a2e\u8001\u5316\u75c7\u72c0\u5168\u9762\u9810\u9632\u7642\u7652\u5c0d\u7b56<\/a><br \/>\n<em>3.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010873549?loc=P_0020_003&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u300c\u597d\u300d\u5403\uff0c\u5403\u300c\u597d\u300d\uff1a\u8001\u4e2d\u91ab\uff38\u5fae\u5fae\u852155\u9053\u300c\u672a\u75c5\u5148\u9632\u300d\u9806\u61c9\u9ad4\u8cea\u98df\u7642\u5e38\u5099\u83dc\uff0c\u8b93\u8eab\u9ad4\u8b8a\u6210\u4e0d\u6613\u751f\u75c5\u9ad4\u8cea<\/a><br \/>\n<em>4.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010633979?loc=P_0020_004&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u5c0f\u9ea5\u5b8c\u5168\u771f\u76f8\uff1a\u6b50\u7f8e\u5343\u842c\u4eba\u7529\u958b\u7cd6\u5c3f\u75c5\u3001\u5fc3\u81df\u75c5\u3001\u80a5\u80d6\u3001\u6c23\u5598\u3001\u76ae\u819a\u904e\u654f\u7684\u53bb\u5c0f\u9ea5\u98f2\u98df\u6cd5<\/a><br \/>\n<em>5.<\/em><br \/>\n<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/87926\/products\/0010033672?loc=P_0020_005&amp;utm_source=87926&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202002\" target=\"_blank\">\u5403\u7684\u71df\u990a\u79d1\u5b78\u89c0<\/a><\/p>\n<p>\n<a href=\"http:\/\/myhigo.tw\/87926\/sec.asp?mainid=8&amp;secid=21&amp;action=kind&amp;kind=\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/myhigo.tw\/87926\/images\/index-75008-3.jpg\" \/><\/a><br \/>\n\u76f8\u95dc\u8a5e:2020\u6e1b\u80a5\u66f8\u63a8\u85a6,2020\u6e1b\u80a5\u98df\u8b5c\u63a8\u85a6,2020\u6e1b\u80a5\u66f8\u4ecb\u7d39,2020\u97d3\u570b\u6e1b\u80a5\u66f8,2020\u6e1b\u91a3\u66f8\u63a8\u85a6,\u535a\u5ba2\u4f86\u66a2\u92b7\u7626\u8eab\u66f8\u63a8\u85a6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u5728\u627e\u535a\u5ba2\u4f86-28\u5929\u5f97\u8212\u98f2\u98df\u5065\u5eb7\u8f15\u9ad4\u8a08\u756b\uff1a\u7d50\u5408100\u9053\u71df\u990a\u4f4e\u9209\u98df\u8b5c\u3001\u7761\u7720\u3001\u904b\u52d5\u548c\u58d3\u529b\u7ba1\u7406\uff0c\u5168\u65b9\u4f4d\u964d\u4f4e\u8840\u58d3\u8207\u9810\u9632 &hellip; <a href=\"https:\/\/shop.twblogers.com\/ezbuy\/2020\/12\/07\/0010873148\/\" class=\"more-link\">\u7e7c\u7e8c\u95b1\u8b80<span class=\"screen-reader-text\"> &#8220;\u7dda\u4e0a\u8cfc\u8cb7\u597d\u66f8\u63a8\u85a6-28\u5929\u5f97\u8212\u98f2\u98df\u5065\u5eb7\u8f15\u9ad4\u8a08\u756b\uff1a\u7d50\u5408100\u9053\u71df\u990a\u4f4e\u9209\u98df\u8b5c\u3001\u7761\u7720\u3001\u904b\u52d5\u548c\u58d3\u529b\u7ba1\u7406\uff0c\u5168\u65b9\u4f4d\u964d\u4f4e\u8840\u58d3\u8207\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u7d42\u751f\u53d7\u7528\u6e1b\u91cd\u6cd5\u7db2\u8def\u54ea\u88e1\u8cb7&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[780],"tags":[781,784,783,782],"class_list":["post-1299","post","type-post","status-publish","format-standard","hentry","category-ptt","tag-781","tag-784","tag-783","tag-782"],"_links":{"self":[{"href":"https:\/\/shop.twblogers.com\/ezbuy\/wp-json\/wp\/v2\/posts\/1299"}],"collection":[{"href":"https:\/\/shop.twblogers.com\/ezbuy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shop.twblogers.com\/ezbuy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shop.twblogers.com\/ezbuy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/shop.twblogers.com\/ezbuy\/wp-json\/wp\/v2\/comments?post=1299"}],"version-history":[{"count":0,"href":"https:\/\/shop.twblogers.com\/ezbuy\/wp-json\/wp\/v2\/posts\/1299\/revisions"}],"wp:attachment":[{"href":"https:\/\/shop.twblogers.com\/ezbuy\/wp-json\/wp\/v2\/media?parent=1299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shop.twblogers.com\/ezbuy\/wp-json\/wp\/v2\/categories?post=1299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shop.twblogers.com\/ezbuy\/wp-json\/wp\/v2\/tags?post=1299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}